It’s officially pumpkin spice season! Celebrate the start of autumn with this sweet, spice-y, and cozy drink.
RECIPES
Easy + Flavorful Seitan (Crockpot Recipe)
Seitan is a meat-like source of vegan protein, but can be intimidating without detailed instructions.
Five-Minute Queso (Vegan + Nut Free)
Looking for a vegan queso recipe that is allergy-friendly? Dip in!
FDOE #3
What I ate in a day: 118 grams protein, 206 carbs, 55 fat. Not bad!
FDOE #2
This is the second week of sharing my macros and meals, what do you think?
Vegan Protein Powder Mug Cake
Time: 5 minutes Serves: 1 Ingredients: 1 small (or half a large) ripe banana— you’ll want it to be brown and spotty, so it is sweet and very soft 2 tablespoon cocoa powder 1 tablespoon maple syrup or agave 1 tablespoon flour 2 tablespoon protein powder 1/2 teaspoon baking powder Pinch of salt 1/3 cup […]
FDOE #1
With these “What I eat in a day” posts, I hope to dispel myths about vegan food being low in protein or flavor.
Carrot Cake Cookies (Vegan + Oil-Free)
Carrot cakes cookies are a delicious twist on the classic cake!
Blue-Ribbon Winning Vegan Chocolate Chip Cookies
Chewy, crunchy, sweet and slightly salty– these vegan cookies are a classic.
Kung Pao Sauce (Oil + Gluten-Free)
I love Chinese takeout as much as the next person, but the stir-fry sauces typically used in restaurant food is not something I want to be eating on the reg. Making my favorite dishes at home, saves major cash, and also lets you control the amount of additional salt, fat. etc. that makes its way […]