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RECIPES

Oatmeal Bliss Balls

Time: 15 minutes Serves: Makes approximately ten 1.5-inch balls Ingredients: 1/2 cup old fashioned oats 1/4 cup instant oats 1/4 cup nut butter 1 teaspoon chia seeds 1 teaspoon flaxseeds splash of water or almond milk (optional) dark chocolate bits (optional) 1 scoop vegan protein powder Directions: Measure out dry ingredients and combine in mixing […]

LIFESTYLE

Vegan Thanksgiving Alternatives

The holidays are here! While it’s a great time to enjoy the presence of our families (related and chosen), it can also be stressful if you are newly vegan and unsure how to modify your favorite dishes.