A foolproof, vegan recipe for the best Vegan Buttermilk Biscuits you’ll ever try. They are simple, delicious, and ready in less than half an hour!
Tag: breakfast
Cast-Iron Spicy Tofu Scramble
This vegan brunch staple is simple but so flavorful-o just one cast-iron pan to scramble and serve!
Salted Maple Cashew Butter (Vegan + Oil-Free)
Fancy yet affordable, Salted Maple Cashew Butter uses basic pantry items to make a topping you’ll keep reaching for again and again.
High Protein Pumpkin Spice Oatmeal Bake
Disclaimer: I earn from qualifying purchases on Amazon when you click on my links. As a Thrive member, I receive a referral reward if you sign up using my code. I only recommend products that I personally use and love. Make Pumpkin Spice Oatmeal Bake this autumn to meal prep breakfast or dessert. Pumpkin puree, […]
Vegan Baking Cheat Sheet: Egg Alternatives
Basic vegan baking tips and 10 egg alternatives– how to use flax seed, tofu, and aquafaba in to replace eggs.
FDOE #3
What I ate in a day: 118 grams protein, 206 carbs, 55 fat. Not bad!
FDOE #2
This is the second week of sharing my macros and meals, what do you think?
FDOE #1
With these “What I eat in a day” posts, I hope to dispel myths about vegan food being low in protein or flavor.
Protein-Packed Waffles
Time: 10 Serves: 6 (can easily be refrigerated or frozen for later) Ingredients: 2 cups almond milk 1 tablespoon flax seed 3 tablespoons water 1/2 cup French Vanilla Vega All-in-One protein powder 2 cups flour 1/2 banana, blended 1 tablespoon sugar or agave 2 tablespoon coconut oil Directions: Make an “egg” with by combining water […]
Tofu Scramble
Time: 15 minutes Serves: 2 (or one very hungry person!) Ingredients: 1 block of firm silken tofu (12-14 oz.) 1/4 teaspoon of turmeric generous shake of nutritional yeast salt and pepper, to taste Directions: Heat oil or water, over a medium-hot pan. Gently mash tofu block to create a “scrambled egg” consistency. Chunks should be […]