Tag: dessert

RECIPES

Vegan Protein Powder Mug Cake

Time: 5 minutes Serves: 1 Ingredients: 1 small (or half a large) ripe banana— you’ll want it to be brown and spotty, so it is sweet and very soft 2 tablespoon cocoa powder 1 tablespoon maple syrup or agave 1 tablespoon flour 2 tablespoon protein powder  1/2 teaspoon baking powder  Pinch of salt  1/3 cup […]

Smoothie
RECIPES

Pretty in Pink Vegan Smoothie

John Hughes’s iconic rom com “Pretty in Pink” has been a longtime favorite of mine— the soundtrack, actors, and teenage angst is so relatable. Inspired by the colors of this movie, I made a classic and beautiful smoothie! With only 7 whole-food and filling ingredients, this Pretty in Pink Smoothie is cost-effective and filling. I […]

RECIPES

Chocolate Protein Mug Cake

Time: 3 minutes Serves: 1 Ingredients: 2 tbsp flour 2 tbsp cocoa powder 2 tbsp sugar 2 tbsp @vegateam powder 1/4 tsp baking soda 4 tbsp coconut milk 1.5 tbsp coconut oil pinch of salt Direction: Mix dry ingredients (flour, cocoa, sugar, protein powder, baking soda, and salt) together in the microwavable mug using a […]