Looking for a vegan queso recipe that is allergy-friendly? Dip in!
Tag: vegan
FDOE #3
What I ate in a day: 118 grams protein, 206 carbs, 55 fat. Not bad!
Restaurant Review: Five Loaves Cafe
Category: High-Quality American (variety) Price Range: $$$$$ (5 $ being most expensive) Location: Downtown Charleston, SC (one of three locations) Who it’s for: They advertise as a restaurant that appeals to those who are vegetarian, vegan, or GF eaters, and I agree…to an extent. I really enjoyed my meal, but it was the only […]
Restaurant Review: Apteka
Category: European Eatery and Bar Price Range: $$$$$ (5 $ being most expensive) Location: Bloomfield, Pittsburgh, PA Who it’s for: Anyone and everyone! While you may think a completely plant-based menu with Eastern/Central European roots would be too niche, every item is so thoughtfully created and hearty that all diners will walk away satisfied. […]
FDOE #2
This is the second week of sharing my macros and meals, what do you think?
FDOE #1
With these “What I eat in a day” posts, I hope to dispel myths about vegan food being low in protein or flavor.
Carrot Cake Cookies (Vegan + Oil-Free)
Carrot cakes cookies are a delicious twist on the classic cake!
Blue-Ribbon Winning Vegan Chocolate Chip Cookies
Chewy, crunchy, sweet and slightly salty– these vegan cookies are a classic.
Kung Pao Sauce (Oil + Gluten-Free)
I love Chinese takeout as much as the next person, but the stir-fry sauces typically used in restaurant food is not something I want to be eating on the reg. Making my favorite dishes at home, saves major cash, and also lets you control the amount of additional salt, fat. etc. that makes its way […]
Pretty in Pink Vegan Smoothie
John Hughes’s iconic rom com “Pretty in Pink” has been a longtime favorite of mine— the soundtrack, actors, and teenage angst is so relatable. Inspired by the colors of this movie, I made a classic and beautiful smoothie! With only 7 whole-food and filling ingredients, this Pretty in Pink Smoothie is cost-effective and filling. I […]